Bowen Therapy | How it's work and side effects of this therapy

You may be known about Bowen therapy (Bowen technique) yet be attempting to comprehend what it truly is. So what is Bowen's therapy and by what method will it help you? We explain to you in this article to get a more clear idea to understand.

Bowen Therapy | How it's work and side effects
Bowen Therapy

What is Bowen Technique therapy?

The Bowen Technique could be a gentle therapy that's applied to areas of the body, using thumbs and fingers during a specific process or order.

Bowen therapy is a kind of holistic body therapy that works on the fascia (Soft connective tissue) of the body. It is used to treat like neurological or musculoskeletal related problems including intense sports wounds and organic or ceaseless conditions.

Specifically, this way of therapy technique uses gentle and precise, rolling hand movements. These movements focus on the muscles, tendons, and ligaments along with soft connective tissue (Fascia) and skin around them. The concept is to scale back pain by stimulating the system.

It is a very gentle and relaxing therapy without using forceful manipulation and suitable for all ages people.

Conditions Treat by Bowen therapy

It tends to be used to address a wide extent of conditions including normal physical issues like back, neck and shoulder torment similar to knee, lower leg and foot problems.

It might also be an effective therapy to treat respiratory issues, cerebral pains (Headaches), ear ailments, bowel problems, and hormonal conditions.

In spite of being viewed as a type of bodywork, Bowen may likewise help with enthusiastic conditions like sadness and tension through moving the autonomic sensory system from thoughtful, which is turned on during pressure and torment, to parasympathetic which is the place it should be for the body to rest, unwind and fix. 

It's non-intrusive and ok for use on all individuals and on most conditions so it's optimal for everybody from the young to the old.

How does Bowen technique therapy work?

One of the foremost interesting areas of the body is the brain. The essential function of the brain is to receive information from our sensory organs and interpret this information, like light, sound, pain, movement. 

This allows conscious communication within our bodies. Neuroplasticity which is that the brain's ability to recognize itself by forming new neural connections, allows the nerve cells within the brain to regulate their activities in response to new situations or changes in their environment. This includes a stimulus through touch.

There is something like 600,000 signals that travel from the brain into the body every second and these successively return to the brain with information which is then interpreted and sent back out. 

Whenever we feel, hear, see or maybe think something, the brain brings in past experience to categorize the feeling and make an appropriate response.

In the case of the Bowen move, the brain is unable to try and do this instantly and desires more information to make a response.

As it is, just when the brain is requesting more information, the therapist has left the space, and so the brain needs to send specific signals to the world to determine a response. If the client is lying down, the immediate response is almost always rapid and deep relaxation. The client also will often report that they feel a tingling sensation or warmth within the area just worked on.

Does the Bowen therapy technique really work?

Till up to date, there’s limited scientific proof that Bowen therapy works. The treatment hasn’t been widely researched. There are some studies on its effects, but the results don’t provide hard evidence.

For example, in an exceedingly 2016 case reportTrusted Source, a 66-year-old woman received 14 Bowen therapy sessions within 4 months. She sought the therapy thanks to migraine, furthermore as neck and jaw injuries caused by car accidents. (1)

The sessions were performed by an expert Bowenwork practitioner who was also the author of the report. An assessment tool was wont to track the client’s symptoms, changes in pain, and an overall sense of well-being.

During the last two sessions, the client reported no symptoms of pain. When the practitioner followed up 10 months later, the client was still freed from migraine and neck pain.

A 2017 study trusted Source found conflicting results. within the study, 34 participants received two sessions of either Bowen therapy or a fake procedure. After measuring the participants’ absolute threshold on 10 different body sites, the researchers concluded that Bowen therapy had inconsistent effects on the pain response. (2)

However, the participants didn’t have any particular ailments, and therefore the technique was only performed twice. More extensive studies are needed to grasp how Bowen therapy affects the pain response, especially if it’s used over an extended period.

While these studies suggest Bowen therapy may gain the advantage of pain, flexibility, and motor function, there isn’t enough solid evidence to prove that it's definitive benefits for pain-related ailments and other conditions. Again, more studies are needed.

Side effects of Bowen therapy

Since Bowen treatment hasn't been widely considered, the conceivable symptoms aren't clear. As indicated by narrative reports, Bowen treatment might be related to: 
  • Tiredness 
  • Irritation
  • Firmness 
  • Migraines
  • Influenza-like manifestations 
  • Expanded torment
  • Shivering
Bowen experts state these side effects are because of the recuperating procedure. Extra research is expected to completely see any reactions and why they occur.

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